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KEST Radio Shows

Dr. Len and Nurse Vicki, as she is so affectionately known, have been providing cutting edge mainstream and complementary and alternative health information for their audience for more than a decade. Their Prescriptions for Health live call in talk show is aired on KEST Radio every Friday from 9:00-11:00 am and their Fastrack Edition of Prescriptions ...
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Kidney Stones

Kidney Stones are very painful when they are passing into the ureter. They are generally made of calcium oxalate, uric acid or struvite. Collecting a 24 hour urine sample to analyze a stone is the best way to find out their composition. Treatment is centered on increasing water intake to a couple of quarts a day and managing the pain. Occasionally it ...
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Kidney Stones Overview

Kidney Stones are very painful when they are passing into the ureter. They are generally made of calcium oxalate, uric acid or struvite. Collecting a 24 hour urine sample to analyze a stone is the best way to find out their composition. Treatment is centered on increasing water intake to a couple of quarts a day and managing the pain. Occasionally ...
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Kids and Snacks

Kids are eating snacks that are now making up more than a quarter of their calorie consumption. Do we need legislation to stop this? Nurse Vicki discusses healthy solutions and Dr. Len explains the challenges.
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Kids, Learning Disabilities, and Anesthesia

The effects of anesthesia on our youth have been assumed to be inconsequential. However, this is not true and it has an impact on learning disabilities and much more.
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Know Your Fats

This video is an extensive but easy to understand and practical review of the biochemistry and physiology of fats and oils. Saturated, polyunsaturated, trans, and essential fatty acids are reviewed.
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Know Yourself with Mike Robbins

Knowing yourself is required for authenticity. Being authentic means being vulnerable by going into ourselves and being willing to share that. We need to know what is important to us so we can "go for it." Appreciation of the ego is also important. Today's transformation is tomorrow's ego trip.
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Knowing the Reputation of Your Hospital and Doctor

Not every hospital is the same and outcomes are different. You can get this information on the Internet. The differences in survival and quality of life are substantially different. There is a tendency for MDs to not report mistakes, especially if it can be covered. The consequences can be devastating to the MD. There are about 100,000 deaths from ...
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