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War on Street Drugs

We spend far too much money trying to punish for using or promoting illegal drugs. Legislation has not worked. It would be smarter to legalize drugs as this would at least cut out the middle people who are making a lot of money.
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Water with Jim Karnstedt

The human body is 70% water and we need about 2 quarts a day. As we age we lose our thirst signal. The minerals in water are important and where it comes from matters. Water processing is complicated and important.
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We Are Always Needed with Dr. Richard Kunin

One of the things that is a healing type of concept, is to be needed by people.  Being needed not only makes a relationship, but it is also is what makes it work.  It gives us the opportunity to share and connect.  Goals and planning are extremely valuable in healing.
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We're Not Getting Older, We're Getting Better with Marie Veronique Nadeau

We're bombarded with messages that there's something wrong with us. Aging adds to the list! There's a huge industry that feeds on this. Personality and soul are better measures of self worth. Beauty is in the mind too.
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Weekly Health Tips by Dr. Saputo

Every week, Dr. Saputo offers tips for another health care condition. This is a quick and easy way to get an overview about health issues that may interest you or your loved ones. Enjoy! And click on the Facebook icon to share this with your friends too.  
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Weight Control and Oprah

Most people eat for emotional reasons and Oprah is not an exception by her own admission.
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Weight Loss Diets: Which one is Right for You?

Paying attention to what you eat and how much you exercise are critical factors that have to do with your weight. However, there are many other factors as well. How your body deals with sugar is reviewed.
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Weight Management

There are many causes for being overweight and the solutions offered that relate to diets, pills, and diet programs that don't work. Yet there are many areas that can work that are offered. The evaluation of someone who is overweight or obese is discussed.
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Weight Management Overview

               HOW TO DEAL WITH WEIGHT ISSUES SUCCESSFULLY Weight loss programs don't work! Today's weight management programs don't work over the long haul! Yet there is a $52 billion market that continues to convince overweight people that there is hope if they use the program or product offered by a particular ...
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Wellness Buffer

The "wellness buffer" is a range on a spectrum between ideal / perfect health and when the symptoms of disease begin. It takes loss of considerable reserve function before things deteriorate to the point where you first develop symptoms. We should all be working hard to preserve this buffer between perfect functionability and where dysfunctionality ...
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Wellness Buffer Preview

Optimal health is more than the absence of disease. It measures optimal function of our whole self. The wellness buffer is that range between perfect functionability and where disease begins to cause dysfunction. There are ways to measure this that are described. The importance of lifestyle cannot be overemphasized.
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Wellness City Challenge with Raymond Francis

Nutrition is essential for wellness. There are three simple dietary rules to follow that are critical for health. Walnut Creek is setting the example of what a city and county can do to help our kids get and stay healthy.
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Wellness Coaches for DoctorSaputo.com

A Wellness Coach on DoctorSaputo.com is a position that we take very seriously and our team has done its best to ensure the highest integrity at all phases of this process. All Wellness Coaches are professionals and have their expertise in one area or another in the field of health and wellness. They may be a physician, a nurse, nutritionist, or any ...
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What Allows Cancer Cells to Take Hold?

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What are Energy Bodies, Part 1 with Debra Greene

There are four types of energy bodies: vital, emotional, mental and universal. It gives us a way of understanding ourselve and staying healthy. Our vital body provides a power supply for our physical body that is different from the chemical energy of the body. This represents about 40% of our energy needs. The chakras transform our vital energy into ...
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What are Energy Bodies, Part 2 with Debra Greene

The energy fields around the body are described. The emotional body's purpose is to connect with people and share our feelings; they can be too big or too small. Our mental body is related to how we think; thoughts are real "things." Thoughts are like magnets. The universal body beyond the other "bodies." The substance of the universal body is "consciousness." ...
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What Attracts Men and Women

Attractions are made between the first 3 seconds. Appearance is what makes the initial attraction. Personality and common interests have a lot to do with what makes a relationship work. When there is conflict it leads to poor health.
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What Causes Type 2 Diabetes?

Diabetes is a disease of relationships between blood sugar and blood insulin levels. What insulin does and how it functions in type 2 diabetes. Sugar consumption, especially high fructose corn syrup and lack of exercise has a lot to do with causing the metabolic syndrome and type 2 diabetes.
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What Do Patients Want From Their Primary Care Physician?

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What Does it Take to be a Lifestyle Coach? with Linda Bark

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