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28 records found for keyword  « ADA »     ( BACK TO KEYWORDS )

Adapting to Severe Chronic Disease
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Studies have documented that serious disabilities are often coped with much better than most of us think. Over time, as people adapt to disabilities, they return to functional lives.

Biofeedback as Mind Body Medicine with Eric Peper, PhD
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Biofeedback is a mirror that feeds back what the body is doing. We can use measurement tools to show us what is going on at all levels to provide awareness of what is happening and then learn from the patterns of our body function and then modify the way we respond through the use of imagery and thought. Some of its use is for pain of headaches, ...

Depression: How to Manage It
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The symptoms, kinds of treatment, and complications of drug therapy of depression are reviewed. The trend and reasons for the transition to psychopharmacology is explained. The role of big pharma and the fact that the effects of SSRIs are placebo is revealed.

Does Exercise Help Arthritis?
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Our bodies adapt to exercise, but we can also break it down if we traumatize it. They also adapt to disuse by becoming less capable. Use it or lose it is correct. Osteoarthritis is an example of over-stressing a joint. The body needs time to repair itself and analgesics are not the answer. Infrared light therapy and glucosamine are reviewed.

Drug Free Treatment for Headache
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Drugs are not necessary to relieve headaches. Chiropractic adjustment of the neck is effective, especially if there is misalignment. Treating the triggers of headache can relieve the pain within minutes.

Epigenetics with Bruce Lipton
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Genes in cells are influenced and controlled by the environment in which it lives. This means that DNA is not immutable. Our perception of how we see the world influences our genetic makeup. We are actually the masters of our biology because what we think affects how our genes effect our biology. Even identical twins have different gene ...

Exercise for Hypertension
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Exercise is very powerful medicine that can treat hypertension, depression, fatigue, insomnia, anxiety, osteoporosis, congestive heart failure, and many other  conditions that are reviewed. Exercise should be encouraged at every age and in every community. The type of exercise that is best is also reviewed.

Existential Anxt with Robert Kull
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The feeling of being a speck in an uncaring universe occurs when we�re alone. Wind was a metaphor for being at risk for Bob in his experiences in remote Chile. Surrender made it possible to exist in harmony with the wind.

Focusing with Ofer Erez
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Replacing effort with skill gets better outcomes. Learning to move takes learning and it becomes a skill that is eventually effortless.

Going Beyond Disabilities
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Major disabilities are very scary, especially when pain is involved. Yet studies show that some people with disabilities adapt very well and keep a positive attitude.

Headache Overview
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Headaches can be divided into types and their treatment varies with each type; this is reviewed. Over the counter drugs are commonly used but are not completely safe. Over use of many drugs can lead to addiction. Both mainstream and CAM approaches to manage headaches are discussed. In particular, infrared light therapy is discussed. Integrative ...

Headaches
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There are many causes for headaches and most of us suffer from them at some time. MDs over-medicate rather than deal with underlying causes. The value of infrared light therapy is addressed.

Headaches in Children
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3-4% of children have headaches. Neck pain is where most headaches stem from. Stress aggravates the tendency to headaches. Quality of sleep is a big tipoff for stress-induced headaches. Caffeine usage has increased and caffeine withdrawl is one of the most common causes for headaches in the US.

Headaches: Their Causes and Treatment
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There are an enormous number of causes for headaches that include caffeine withdrawl, migraine, TMJ, stress, muscle contraction, and other vascular-related causes. Treating the cause is important, but most of the time our doctors are delighted when they can treat the pain successfully. NSAIDS are often and they are not so safe. There are many ...

Importance of Exercise for the Elderly
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Exercise is especially critical in the elderly. As we lose our youth it becomes easier to lose our strength and fitness and it takes longer to get our fitness better. Walking 3 days a week does a lot to support healthy aging, better mood, and mental acuity. Exercise allows the body and mind to adapt and do more work with less energy.

Marriage Brings Better Health
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Being married brings better health and happiness through connection, sharing, companionship, and support. Many gain weight. Dr. Len and Nurse Vicki playfully look at the plusses and minuses of marriage.

MD's Ignore Back Pain Guidelines
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MDs use what works for them rather than what is recommended by specialized boards. A review of mainstream and CAM approaches are considered.

Medication Overuse Is The Leading Cause of Headaches
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Overuse of medications is the leading cause of headaches! We rely on treating the symptoms of headaches with drugs rather than their cause. New approaches using infrared light therapy are very promising and safe.

Mercury: Is There Poison in Your Mouth?
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For over 150 years there has been a debate between the American Dental Association, the Environmental Protection Agency, and Complementary and Alternative Medicine about whether or not amalgam dental fillings are safe.  Amalgams are the silver fillings we have in our teeth. After the dentist has prepared the cavity in your tooth for filling, ...

Movement for Healing with Ofer Erez
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How we move reflects us physically, emotionally, and spiritually. It reveals how we relate to life. There are even social aspects of how it is okay to move, especially in natural movements of the hips. It reveals how we relate to life. Restricted movement is related to social reasons.

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