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Articles by Keyword - atrophy

2 records found for keyword  « atrophy »     ( BACK TO KEYWORDS )

Aging and Muscle Mass

As we age we tend to exercise less but muscle building capacity remains intact. Staying fit is more difficult as we age. Injuries and pain limit exercise, Cautious interval training is best for all.

Supplements, Do Athletes Need Them?

Anabolic steroids such as testosterone, androstenedione, and growth hormone are now commonplace in professional sports. It is not only bad for health but a poor role model for our kids. The spirit of sport has changed its meaning.

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